so i'm a wuss today. you should expect it by now. 6 miles hard instead of 10. but, it was more than the 0 i felt like doing and more that the 5-ish i'd settled on. decided to run to the next road that intersects the canal road instead of the first of two cattle gates i have to climb on that particular canal rd. anywho, the wind was blowing something fierce today and i suppose 22 was a few too many miles on saturday. but i'll run hard again in a few days. have no fear, i'm not always a pansy. just when i have spaghetti legs. |