Novice or Expert? Eh, I run

Week starting Jan 25, 2009

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20082009
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Location:

North Logan,UT,United States

Member Since:

Oct 20, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Marathon PR: 2:45, St. George 2007

Half-marathon PR: 1:21, Moab 2007

Recent races: St. George Marathon, Olympic Trials Marathon, Moab 5 miler. 

Short-Term Running Goals:

I want to run faster. I'd like to win a race or two. I want to smarter and harder and increase my mileage without increasing my injuries. 

I'd also like to keep up with this and my other blog. You can check it out at novicexpert.blogspot.com. I don't keep track of my workouts there (just random thoughts on running), so the two don't really interfere.  

Long-Term Running Goals:

I want to win at least one marathon, make a better showing at the next Olympic Trials, try a few ultra-marathons and finish a 100-miler.

Personal:

I lead a simple life. I teach a couple of times a week and run. A lot. I also climb and ski (both snow and water) whenever I get a chance.  I think I'm addicted to sunshine.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
64.0013.0077.00
Slow milesFast milesTotal Distance
6.000.006.00

Landsakes! what's wrong with lisa? she only ran 6 miles today. not even an hour.

oh, nothing. nothing is wrong with me. i ditched my routine, drove two hours south to meet my little sister and had such a time skiing that if life was a musical, you'd get sick of me and turn down the volume. 

Add Comment
Slow milesFast milesTotal Distance
10.008.0018.00

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Slow milesFast milesTotal Distance
12.000.0012.00

i'm enjoying this whole 'running outside' thing. yesterday was a bit chilly (as i run in the early evenings on tues/thurs and it's snowing right now, but i'll run anyway. want 12 this afternoon--working my way back to all miles on land. also want 16 outside on fri. wish me luck.

12 outside. lovely weather. 

Add Comment
Slow milesFast milesTotal Distance
15.000.0015.00

Add Comment
Slow milesFast milesTotal Distance
18.000.0018.00

Add Comment
Slow milesFast milesTotal Distance
3.005.008.00

again. no excuse to cut down on the miles like skiing.

Comments(1)
Slow milesFast milesTotal Distance
64.0013.0077.00
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